The Top In-Season Pitching Training Program

Almost all beginning pitchers nowadays will not have much of an off season because the popularity of travel teams and the mix of prep, summer and fall leagues. This has brought on a growth in elbow and shoulder injuries at a early age for pitchers who definitely are not allowing themselves an off season to […]

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Nearly a Dozen Bonafide Tactics to Pitching Velocity

There are hundreds of articles or blog posts on the web titled something similar to this article, most of them are useless, since they focus generally on upper body mechanics as the only means to developing velocity. Any hard thrower believe that, there is a lot more to velocity than simply your arm. In order […]

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Does the Pitching Balance Drill Hurt Velocity?

The old pitching “Balance Drill” is when a pitcher lifts his lift leg and holds the leg in the air, parallel to the ground, for a good amount of time, to work on “Balance.” This drill is extremely outdated in my book because it goes against today’s understanding of explosive mechanics. Velocity is very important […]

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Almost a Dozen Proven Tactics to Pitching Velocity

Are you looking for pitching velocity tactics to improve your game? You will discover hundreds of content on the internet titled something such as this article, most of them are useless, simply because they focus mostly on upper body mechanics as the only ways to developing velocity. Any hard thrower will show you, there is […]

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